I Was In A Car Accident...

...and it was really scary.
So interesting that those words popped into my head last night as I drove home from puppy class. It was dark and I was very proud of myself, driving on the highway at night. Then that statement popped into my head. I know what's happening, it's time for me to say it to someone, somewhere so that I can let it all go. Just like you say I'm An Alcoholic at an AA meeting.
My left side has been giving me terrible pain and I was losing mobility in my left arm, so went to Marla, the talented massage therapist to get that worked on. She does cranial sacral work and some kind of a muscle release that works very well with me. As she held my left arm (it just moves on its own as it needs to move) I felt tremendous energy racing through my body. I told her about the saying that popped into my head last night. She encouraged me to say it. I felt my body yelling at me to quit hanging onto the terror of that night. It was practically screaming for me to say it. So I did, out loud, to Marla.
I was in a car accident.
And it was really scary.
Then the rivers were released. Not crying really, just tears of relief and release. Marla said as I was speaking she felt shocks like lightning bolts coming from my body.
Fascinating.
Even more fascinating, while I still have scar tissue that is inhibiting full mobility, the pain is gone. So is the big goose egg of pain in my left hip.
After the session, I sat down with Dr. Julie (chiropractor) and we laughed at silly stuff like I haven't laughed in a long time.
I think it's over. Or, at least the worst of it is over. All I feel is huge relief and boy am I tired. Time to play with puppy one more time, watch the fireflies, potty dogs and look forward to a beautiful night's sleep.
Soooo grateful for the talent here in this town.